/* ==========================================================================
   FEEL FITNESS — Modern Static Site
   ========================================================================== */

:root {
  --bg:        #0a0a0b;
  --bg-2:      #101012;
  --surface:   #16161a;
  --surface-2: #1d1d22;
  --border:    rgba(255,255,255,.09);
  --border-2:  rgba(255,255,255,.14);

  --text:      #f4f4f5;
  --muted:     #a1a1aa;
  --muted-2:   #71717a;

  --accent:    #ff6a00;
  --accent-2:  #ff9d2f;
  --accent-3:  #ff4d00;
  --grad:      linear-gradient(120deg, #ff9d2f 0%, #ff6a00 45%, #ff4d00 100%);
  --glow:      0 8px 40px -8px rgba(255,106,0,.55);

  --radius:    18px;
  --radius-sm: 12px;
  --maxw:      1200px;
  --ease:      cubic-bezier(.22,.61,.36,1);

  --font-body: 'Inter', system-ui, sans-serif;
  --font-disp: 'Anton', 'Barlow Condensed', sans-serif;
  --font-cond: 'Barlow Condensed', sans-serif;
}

/* ---------- Reset ---------- */
*, *::before, *::after { box-sizing: border-box; margin: 0; padding: 0; }
html { scroll-behavior: smooth; -webkit-text-size-adjust: 100%; overflow-x: clip; }
body {
  font-family: var(--font-body);
  background: var(--bg);
  color: var(--text);
  line-height: 1.6;
  overflow-x: clip;
  -webkit-font-smoothing: antialiased;
}
img { display: block; max-width: 100%; }
a { color: inherit; text-decoration: none; }
button { font-family: inherit; cursor: pointer; border: none; background: none; color: inherit; }
ul { list-style: none; }
::selection { background: var(--accent); color: #fff; }

/* ---------- Utilities ---------- */
.container { width: 100%; max-width: var(--maxw); margin: 0 auto; padding: 0 24px; }
.section { position: relative; padding: 110px 0; }
.txt-grad {
  background: var(--grad);
  -webkit-background-clip: text; background-clip: text;
  -webkit-text-fill-color: transparent; color: transparent;
}
.sec-no {
  font-family: var(--font-disp);
  font-size: clamp(3.5rem, 9vw, 7rem);
  line-height: 1;
  color: transparent;
  -webkit-text-stroke: 1.5px rgba(255,255,255,.07);
  position: absolute; top: -.35em; left: -.05em;
  z-index: 0; pointer-events: none; user-select: none;
}
.sec-head { position: relative; margin-bottom: 60px; }
.sec-head.center { text-align: center; max-width: 720px; margin-left: auto; margin-right: auto; }
.sec-head.center .sec-no { left: 50%; transform: translateX(-50%); }
.kicker {
  display: inline-block;
  font-family: var(--font-cond);
  font-weight: 700;
  letter-spacing: .28em;
  text-transform: uppercase;
  font-size: .82rem;
  color: var(--accent-2);
  margin-bottom: 14px;
  position: relative; z-index: 1;
}
.kicker::before {
  content: ""; display: inline-block; width: 26px; height: 2px;
  background: var(--accent); vertical-align: middle; margin-right: 10px;
  transform: translateY(-3px);
}
.sec-head.center .kicker::after {
  content: ""; display: inline-block; width: 26px; height: 2px;
  background: var(--accent); vertical-align: middle; margin-left: 10px;
  transform: translateY(-3px);
}
.sec-title {
  font-family: var(--font-disp);
  font-weight: 400;
  font-size: clamp(2.1rem, 5.2vw, 3.6rem);
  line-height: 1.02;
  letter-spacing: .5px;
  text-transform: uppercase;
  position: relative; z-index: 1;
}
.sec-lead { color: var(--muted); font-size: 1.05rem; margin-top: 18px; position: relative; z-index: 1; }

/* ---------- Buttons ---------- */
.btn {
  display: inline-flex; align-items: center; gap: 10px;
  font-weight: 700; font-size: .95rem;
  padding: 15px 28px; border-radius: 100px;
  transition: transform .25s var(--ease), box-shadow .25s var(--ease), background .25s;
  white-space: nowrap; will-change: transform;
}
.btn svg { flex-shrink: 0; }
.btn-primary { background: var(--grad); color: #fff; box-shadow: var(--glow); }
.btn-primary:hover { transform: translateY(-3px); box-shadow: 0 14px 44px -8px rgba(255,106,0,.7); }
.btn-ghost {
  background: rgba(255,255,255,.05); color: var(--text);
  border: 1px solid var(--border-2); backdrop-filter: blur(6px);
}
.btn-ghost:hover { transform: translateY(-3px); background: rgba(255,255,255,.1); }
.btn-ghost.light { border-color: rgba(255,255,255,.4); }

/* ---------- Scroll progress ---------- */
.scroll-progress {
  position: fixed; top: 0; left: 0; height: 3px; width: 0;
  background: var(--grad); z-index: 1000; transition: width .1s linear;
}

/* ==========================================================================
   NAVBAR
   ========================================================================== */
.navbar {
  position: fixed; top: 0; left: 0; right: 0; z-index: 900;
  transition: background .35s var(--ease), padding .35s var(--ease), box-shadow .35s;
  padding: 20px 0;
}
.navbar.scrolled {
  background: rgba(10,10,11,.82);
  backdrop-filter: blur(16px) saturate(1.4);
  border-bottom: 1px solid var(--border);
  padding: 12px 0;
}
.nav-inner {
  max-width: var(--maxw); margin: 0 auto; padding: 0 24px;
  display: flex; align-items: center; justify-content: space-between;
}
.brand { display: flex; align-items: center; gap: 12px; }
.brand-logo { height: 44px; width: auto; }
.footer .brand-logo { height: 50px; }
.brand-name {
  font-family: var(--font-disp); font-size: 1.4rem; letter-spacing: 1px;
  text-transform: uppercase; line-height: 1;
}
.brand-accent { color: var(--accent); }
.nav-links { display: flex; align-items: center; gap: 8px; }
.nav-close { display: none; }
.nav-link {
  font-weight: 600; font-size: .92rem; color: var(--muted);
  padding: 8px 14px; border-radius: 100px; transition: color .2s, background .2s;
  position: relative;
}
.nav-link:hover, .nav-link.active { color: var(--text); }
.nav-link.active::after {
  content: ""; position: absolute; left: 14px; right: 14px; bottom: 2px;
  height: 2px; background: var(--grad); border-radius: 2px;
}
.nav-cta {
  margin-left: 8px; background: var(--grad); color: #fff;
  font-weight: 700; padding: 10px 22px; border-radius: 100px;
  box-shadow: var(--glow); transition: transform .25s var(--ease);
}
.nav-cta:hover { transform: translateY(-2px); }
.hamburger { display: none; width: 42px; height: 42px; flex-direction: column; gap: 5px; align-items: center; justify-content: center; }
.hamburger span { width: 24px; height: 2.5px; background: var(--text); border-radius: 2px; transition: transform .3s var(--ease), opacity .3s; }
.hamburger.open span:nth-child(1) { transform: translateY(7.5px) rotate(45deg); }
.hamburger.open span:nth-child(2) { opacity: 0; }
.hamburger.open span:nth-child(3) { transform: translateY(-7.5px) rotate(-45deg); }
body.menu-open { overflow: hidden; }
/* Lift the whole navbar (which contains the full-screen menu) above everything
   else while the mobile menu is open, so nothing can bleed through behind it. */
body.menu-open .navbar { z-index: 1100; background: transparent; backdrop-filter: none; border: 0; }

/* ==========================================================================
   HERO
   ========================================================================== */
.hero {
  position: relative; min-height: 100svh;
  display: flex; flex-direction: column; justify-content: center;
  padding: 120px 0 80px; overflow: hidden;
}
.hero-bg { position: absolute; inset: 0; z-index: 0; }
.hero-bg img { width: 100%; height: 100%; object-fit: cover; transform: scale(1.08); animation: heroZoom 18s ease-out forwards; }
@keyframes heroZoom { to { transform: scale(1); } }
.hero-overlay {
  position: absolute; inset: 0;
  background:
    linear-gradient(to right, rgba(10,10,11,.94) 0%, rgba(10,10,11,.7) 45%, rgba(10,10,11,.35) 100%),
    linear-gradient(to top, var(--bg) 2%, transparent 45%);
}
.hero-content { position: relative; z-index: 2; max-width: var(--maxw); margin: 0 auto; padding: 0 24px; width: 100%; }
.eyebrow {
  display: inline-flex; align-items: center; gap: 8px;
  font-family: var(--font-cond); font-weight: 600; letter-spacing: .25em;
  text-transform: uppercase; font-size: .85rem; color: var(--accent-2);
  padding: 7px 16px; border: 1px solid var(--border-2); border-radius: 100px;
  background: rgba(255,106,0,.08); margin-bottom: 24px;
}
.hero-title {
  font-family: var(--font-disp); font-weight: 400;
  font-size: clamp(2.8rem, 8.5vw, 6.2rem);
  line-height: .95; letter-spacing: 1px; text-transform: uppercase;
  max-width: 15ch; margin-bottom: 24px;
  text-shadow: 0 4px 30px rgba(0,0,0,.5);
}
.hero-sub { color: var(--muted); font-size: clamp(1rem, 2vw, 1.18rem); max-width: 54ch; margin-bottom: 36px; }
.hero-actions { display: flex; flex-wrap: wrap; gap: 16px; margin-bottom: 60px; }
.hero-stats { display: flex; flex-wrap: wrap; gap: 44px; }
.stat { position: relative; }
.stat-num, .stat-plus {
  font-family: var(--font-disp); font-size: clamp(2.2rem, 5vw, 3.1rem); line-height: 1;
  background: var(--grad); -webkit-background-clip: text; background-clip: text; -webkit-text-fill-color: transparent;
}
.stat-plus { font-size: clamp(1.6rem,3.5vw,2.2rem); }
.stat-label { display: block; margin-top: 6px; font-size: .85rem; color: var(--muted); font-weight: 500; letter-spacing: .02em; }
.stat + .stat::before { content: ""; position: absolute; left: -22px; top: 6px; bottom: 6px; width: 1px; background: var(--border); }

.scroll-hint {
  position: absolute; bottom: 26px; left: 50%; transform: translateX(-50%); z-index: 2;
  width: 26px; height: 42px; border: 2px solid rgba(255,255,255,.35); border-radius: 20px;
  display: flex; justify-content: center; padding-top: 8px;
}
.scroll-hint span { width: 4px; height: 8px; background: var(--accent-2); border-radius: 4px; animation: scrollDot 1.6s infinite; }
@keyframes scrollDot { 0% { opacity: 0; transform: translateY(-4px);} 50%{opacity:1;} 100%{opacity:0; transform: translateY(12px);} }

/* ==========================================================================
   MARQUEE
   ========================================================================== */
.marquee { overflow: hidden; background: var(--grad); padding: 16px 0; transform: rotate(-1.2deg) scale(1.03); }
.marquee-track { display: flex; align-items: center; gap: 28px; white-space: nowrap; width: max-content; animation: marquee 26s linear infinite; }
.marquee-track span { font-family: var(--font-disp); font-size: 1.5rem; letter-spacing: 2px; color: #1a0d00; text-transform: uppercase; }
.marquee-track i { color: rgba(0,0,0,.4); font-style: normal; }
@keyframes marquee { to { transform: translateX(-50%); } }

/* ==========================================================================
   ABOUT
   ========================================================================== */
.about { background: var(--bg-2); }
.about-grid { display: grid; grid-template-columns: 1fr 1.05fr; gap: 70px; align-items: center; }
.about-media { position: relative; }
.about-img { border-radius: var(--radius); overflow: hidden; border: 1px solid var(--border); }
.about-img img { width: 100%; height: 100%; object-fit: cover; transition: transform .8s var(--ease); }
.about-img:hover img { transform: scale(1.05); }
.about-img.main { aspect-ratio: 4/3.4; }
.about-img.sub {
  position: absolute; right: -28px; bottom: -40px; width: 46%; aspect-ratio: 3/4;
  box-shadow: 0 24px 50px -20px rgba(0,0,0,.7); border: 3px solid var(--bg-2);
}
.about-badge {
  position: absolute; top: -22px; left: -22px; z-index: 3;
  background: var(--grad); color: #1a0d00; border-radius: 16px;
  padding: 14px 20px; text-align: center; box-shadow: var(--glow); line-height: 1.1;
}
.about-badge strong { display: block; font-family: var(--font-disp); font-size: 1.5rem; }
.about-badge span { font-size: .74rem; font-weight: 700; text-transform: uppercase; letter-spacing: .05em; }
.about-text { position: relative; }
.about-text > .sec-no { left: auto; right: 0; top: -1em; }
.about-text p { color: var(--muted); margin-top: 18px; }
.about-text p strong { color: var(--text); }
.about-list { margin: 26px 0 32px; display: grid; gap: 14px; }
.about-list li { display: flex; align-items: center; gap: 12px; font-weight: 500; }
.about-list svg { color: var(--accent-2); flex-shrink: 0; }

/* ==========================================================================
   PROGRAMS
   ========================================================================== */
.prog-grid { display: grid; grid-template-columns: repeat(3,1fr); gap: 26px; }
.prog-card {
  position: relative; background: var(--surface); border: 1px solid var(--border);
  border-radius: var(--radius); padding: 40px 32px; overflow: hidden;
  transition: transform .4s var(--ease), border-color .4s, background .4s;
}
.prog-card::before {
  content: ""; position: absolute; inset: 0; border-radius: inherit;
  background: radial-gradient(500px circle at var(--mx,50%) var(--my,0%), rgba(255,106,0,.14), transparent 40%);
  opacity: 0; transition: opacity .4s;
}
.prog-card:hover { transform: translateY(-8px); border-color: var(--border-2); }
.prog-card:hover::before { opacity: 1; }
.prog-card.featured { background: linear-gradient(160deg, rgba(255,106,0,.14), var(--surface) 55%); border-color: rgba(255,106,0,.35); }
.prog-tag {
  position: absolute; top: 18px; right: 18px; background: var(--grad); color: #1a0d00;
  font-size: .68rem; font-weight: 800; text-transform: uppercase; letter-spacing: .08em;
  padding: 5px 12px; border-radius: 100px;
}
.prog-icon {
  width: 66px; height: 66px; border-radius: 16px; display: grid; place-items: center;
  background: rgba(255,106,0,.12); color: var(--accent-2); margin-bottom: 22px;
  border: 1px solid rgba(255,106,0,.22); position: relative; z-index: 1;
}
.prog-card h3 { font-family: var(--font-cond); font-weight: 700; font-size: 1.6rem; text-transform: uppercase; letter-spacing: .5px; margin-bottom: 12px; position: relative; z-index: 1; }
.prog-card p { color: var(--muted); font-size: .98rem; position: relative; z-index: 1; }
.prog-card p strong { color: var(--accent-2); }
.prog-link { display: inline-flex; align-items: center; gap: 8px; margin-top: 22px; font-weight: 700; color: var(--accent-2); position: relative; z-index: 1; }
.prog-link span { transition: transform .3s var(--ease); }
.prog-link:hover span { transform: translateX(6px); }

/* ==========================================================================
   GALLERY
   ========================================================================== */
.gallery { background: var(--bg-2); }
.gallery-grid {
  display: grid; grid-template-columns: repeat(4, 1fr); grid-auto-rows: 200px; gap: 16px;
}
.g-item {
  position: relative; overflow: hidden; border-radius: var(--radius-sm); cursor: pointer;
  border: 1px solid var(--border);
}
.g-item img { width: 100%; height: 100%; object-fit: cover; transition: transform .7s var(--ease); }
.g-item::after {
  content: ""; position: absolute; inset: 0;
  background: linear-gradient(to top, rgba(255,106,0,.35), transparent 60%);
  opacity: 0; transition: opacity .4s;
}
.g-item:hover img { transform: scale(1.1); }
.g-item:hover::after { opacity: 1; }
.g-item .g-zoom {
  position: absolute; inset: 0; display: grid; place-items: center; z-index: 2;
  opacity: 0; transition: opacity .4s; color: #fff;
}
.g-item:hover .g-zoom { opacity: 1; }
.g-zoom svg { width: 34px; height: 34px; }
.g-item.tall { grid-row: span 2; }
.g-item.wide { grid-column: span 2; }

/* ==========================================================================
   BMI
   ========================================================================== */
.bmi { overflow: hidden; }
.bmi-bg { position: absolute; inset: 0; z-index: 0; }
.bmi-bg img { width: 100%; height: 100%; object-fit: cover; }
.bmi-overlay { position: absolute; inset: 0; background: linear-gradient(to right, var(--bg) 30%, rgba(10,10,11,.85) 70%, rgba(10,10,11,.75)); }
.bmi-grid { position: relative; z-index: 1; display: grid; grid-template-columns: 1fr 1fr; gap: 60px; align-items: center; }
.bmi-intro { position: relative; }
.bmi-card {
  background: rgba(22,22,26,.85); backdrop-filter: blur(12px);
  border: 1px solid var(--border-2); border-radius: var(--radius); padding: 36px;
  box-shadow: 0 30px 60px -30px rgba(0,0,0,.8);
}
.bmi-form { display: grid; gap: 18px; }
.field { display: grid; gap: 8px; }
.field label { font-family: var(--font-cond); font-weight: 600; letter-spacing: .05em; text-transform: uppercase; font-size: .92rem; color: var(--muted); }
.field label small { color: var(--muted-2); text-transform: none; font-weight: 500; }
.field input {
  background: var(--bg); border: 1px solid var(--border-2); border-radius: 12px;
  padding: 14px 16px; color: var(--text); font-size: 1.05rem; font-family: inherit;
  transition: border-color .25s, box-shadow .25s;
}
.field input::placeholder { color: var(--muted-2); }
.field input:focus { outline: none; border-color: var(--accent); box-shadow: 0 0 0 3px rgba(255,106,0,.18); }
/* hide number spinners */
.field input::-webkit-outer-spin-button, .field input::-webkit-inner-spin-button { -webkit-appearance: none; margin: 0; }
.field input[type=number] { -moz-appearance: textfield; }
.bmi-actions { display: flex; gap: 12px; margin-top: 4px; }
.bmi-actions .btn { flex: 1; justify-content: center; }
.bmi-result { margin-top: 28px; padding-top: 26px; border-top: 1px solid var(--border); }
.bmi-gauge { display: flex; align-items: baseline; gap: 16px; margin-bottom: 20px; }
.bmi-value { font-family: var(--font-disp); font-size: 3.4rem; line-height: 1; background: var(--grad); -webkit-background-clip: text; background-clip: text; -webkit-text-fill-color: transparent; }
.bmi-cat { font-weight: 700; font-size: 1.05rem; color: var(--muted); }
.bmi-cat.under { color: #4dabf7; } .bmi-cat.normal { color: #51cf66; }
.bmi-cat.over { color: #ffd43b; } .bmi-cat.obese { color: #ff6b6b; }
.bmi-scale { position: relative; display: grid; grid-template-columns: repeat(4,1fr); height: 34px; border-radius: 8px; overflow: hidden; font-size: .72rem; font-weight: 700; }
.bmi-scale .seg { display: grid; place-items: center; color: #10100f; text-transform: uppercase; letter-spacing: .03em; }
.seg.under { background: #4dabf7; } .seg.normal { background: #51cf66; }
.seg.over { background: #ffd43b; } .seg.obese { background: #ff6b6b; }
.bmi-marker { position: absolute; top: -6px; width: 3px; height: 46px; background: #fff; border-radius: 3px; left: 0; transition: left .6s var(--ease); box-shadow: 0 0 10px rgba(0,0,0,.6); opacity: 0; }
.bmi-marker.show { opacity: 1; }
.bmi-marker::after { content: ""; position: absolute; top: -5px; left: 50%; transform: translateX(-50%); border: 5px solid transparent; border-top-color: #fff; }

/* ==========================================================================
   REVIEWS
   ========================================================================== */
.review-slider { max-width: 820px; margin: 0 auto; }
.review-track { position: relative; min-height: 300px; }
.review-card {
  position: absolute; inset: 0; opacity: 0; visibility: hidden;
  transform: translateY(20px) scale(.98); transition: opacity .5s var(--ease), transform .5s var(--ease);
  background: var(--surface); border: 1px solid var(--border); border-radius: var(--radius);
  padding: 44px; text-align: center;
}
.review-card.active { opacity: 1; visibility: visible; transform: none; position: relative; }
.review-quote { color: var(--accent); opacity: .4; margin: 0 auto 8px; }
.review-text { font-size: 1.2rem; line-height: 1.7; color: var(--text); margin-bottom: 26px; font-weight: 500; }
.review-stars { color: var(--accent-2); letter-spacing: 3px; margin-bottom: 22px; font-size: 1.1rem; }
.review-person { display: flex; align-items: center; justify-content: center; gap: 14px; }
.review-avatar {
  width: 54px; height: 54px; border-radius: 50%; display: grid; place-items: center;
  background: var(--grad); color: #1a0d00; font-family: var(--font-disp); font-size: 1.3rem;
  flex-shrink: 0;
}
.review-meta { text-align: left; }
.review-name { font-weight: 700; font-size: 1.05rem; }
.review-occ { color: var(--muted); font-size: .88rem; }
.review-nav { display: flex; align-items: center; justify-content: center; gap: 20px; margin-top: 34px; }
.rev-btn { width: 48px; height: 48px; border-radius: 50%; border: 1px solid var(--border-2); display: grid; place-items: center; color: var(--text); transition: background .25s, transform .25s, border-color .25s; }
.rev-btn:hover { background: var(--grad); border-color: transparent; transform: scale(1.08); color: #fff; }
.review-dots { display: flex; gap: 10px; }
.review-dots button { width: 10px; height: 10px; border-radius: 50%; background: var(--surface-2); border: 1px solid var(--border-2); transition: all .3s; }
.review-dots button.active { width: 28px; border-radius: 6px; background: var(--grad); border-color: transparent; }

/* ==========================================================================
   CONTACT
   ========================================================================== */
.contact { text-align: center; overflow: hidden; }
.contact-bg { position: absolute; inset: 0; z-index: 0; }
.contact-bg img { width: 100%; height: 100%; object-fit: cover; }
.contact-overlay { position: absolute; inset: 0; background: linear-gradient(rgba(10,10,11,.86), rgba(10,10,11,.92)); }
.contact-inner { position: relative; z-index: 1; max-width: 720px; }
.contact-phone { display: inline-block; font-family: var(--font-disp); font-size: clamp(2.4rem, 7vw, 4.6rem); letter-spacing: 1px; margin: 8px 0 18px; transition: transform .3s var(--ease); }
.contact-phone:hover { transform: scale(1.03); }
.contact-lead { color: var(--muted); font-size: 1.08rem; margin-bottom: 34px; }
.contact-actions { display: flex; gap: 16px; justify-content: center; flex-wrap: wrap; }

/* ==========================================================================
   FOOTER
   ========================================================================== */
.footer { background: #060607; border-top: 1px solid var(--border); padding-top: 70px; }
.footer-grid { display: grid; grid-template-columns: 1.6fr 1fr 1.6fr; gap: 48px; padding-bottom: 50px; }
.footer-brand .brand { margin-bottom: 18px; }
.footer-tag { color: var(--muted); max-width: 34ch; margin-bottom: 22px; }
.socials { display: flex; gap: 12px; }
.socials a { width: 42px; height: 42px; border-radius: 50%; border: 1px solid var(--border-2); display: grid; place-items: center; color: var(--muted); transition: all .3s var(--ease); }
.socials a:hover { background: var(--grad); border-color: transparent; color: #fff; transform: translateY(-3px); }
.footer-col h4 { font-family: var(--font-cond); font-weight: 700; text-transform: uppercase; letter-spacing: .08em; font-size: 1.05rem; margin-bottom: 20px; }
.footer-col > a { display: block; color: var(--muted); padding: 6px 0; transition: color .2s, padding-left .2s; width: fit-content; }
.footer-col > a:hover { color: var(--accent-2); padding-left: 6px; }
.footer-col.contacts .fc-item { display: flex; gap: 12px; color: var(--muted); margin-bottom: 16px; align-items: flex-start; font-size: .94rem; }
.footer-col.contacts a.fc-item:hover { color: var(--accent-2); }
.fc-item svg { color: var(--accent-2); flex-shrink: 0; margin-top: 2px; }
.footer-bottom { border-top: 1px solid var(--border); padding: 22px 24px; display: flex; justify-content: space-between; flex-wrap: wrap; gap: 10px; max-width: var(--maxw); margin: 0 auto; color: var(--muted-2); font-size: .85rem; }

/* ==========================================================================
   LIGHTBOX
   ========================================================================== */
.lightbox { position: fixed; inset: 0; z-index: 2000; background: rgba(5,5,6,.94); backdrop-filter: blur(8px); display: none; align-items: center; justify-content: center; }
.lightbox.open { display: flex; animation: fade .3s ease; }
@keyframes fade { from { opacity: 0; } }
.lightbox img { max-width: 90vw; max-height: 84vh; border-radius: 12px; box-shadow: 0 30px 80px rgba(0,0,0,.6); }
.lb-close { position: absolute; top: 22px; right: 30px; font-size: 2.6rem; color: #fff; line-height: 1; opacity: .8; transition: opacity .2s, transform .2s; }
.lb-close:hover { opacity: 1; transform: scale(1.1); }
.lb-arrow { position: absolute; top: 50%; transform: translateY(-50%); font-size: 3.4rem; color: #fff; width: 60px; height: 60px; opacity: .7; transition: opacity .2s; }
.lb-arrow:hover { opacity: 1; }
.lb-prev { left: 16px; } .lb-next { right: 16px; }

/* ---------- Back to top ---------- */
.to-top {
  position: fixed; bottom: 26px; right: 26px; z-index: 800;
  width: 48px; height: 48px; border-radius: 50%; background: var(--grad); color: #fff;
  display: grid; place-items: center; box-shadow: var(--glow);
  opacity: 0; visibility: hidden; transform: translateY(16px); transition: all .35s var(--ease);
}
.to-top.show { opacity: 1; visibility: visible; transform: none; }
.to-top:hover { transform: translateY(-3px); }

/* ==========================================================================
   GOOGLE RATING BADGE (testimonials header)
   ========================================================================== */
.google-rating {
  display: inline-flex; align-items: center; gap: 9px; margin-top: 20px;
  background: var(--surface); border: 1px solid var(--border-2);
  padding: 10px 18px; border-radius: 100px; position: relative; z-index: 1;
  transition: transform .25s var(--ease), border-color .25s;
}
.google-rating:hover { transform: translateY(-2px); border-color: var(--accent); }
.google-rating strong { font-size: 1.1rem; }
.google-rating .gr-stars { color: #ffc107; letter-spacing: 1px; }
.google-rating .gr-text { color: var(--muted); font-size: .9rem; }
.review-avatar.google { background: #fff; }

/* ==========================================================================
   LOCATION / MAP
   ========================================================================== */
.location { position: relative; }
.map-wrap { position: relative; height: 460px; }
.map-wrap iframe { width: 100%; height: 100%; border: 0; display: block; filter: grayscale(.3) contrast(1.05); }
.map-card {
  position: absolute; top: 50%; left: max(24px, 50% - 600px + 24px); transform: translateY(-50%);
  width: min(380px, calc(100% - 48px));
  background: rgba(12,12,14,.92); backdrop-filter: blur(10px);
  border: 1px solid var(--border-2); border-radius: var(--radius);
  padding: 30px; box-shadow: 0 30px 60px -25px rgba(0,0,0,.85); z-index: 2;
}
.map-card h3 { font-family: var(--font-cond); font-weight: 700; text-transform: uppercase; letter-spacing: .5px; font-size: 1.5rem; margin: 6px 0 12px; }
.map-card p { color: var(--muted); font-size: .95rem; margin-bottom: 20px; }

/* ==========================================================================
   WHATSAPP FLOATING WIDGET
   ========================================================================== */
.wa-float {
  position: fixed; bottom: 26px; left: 26px; z-index: 820;
  display: inline-flex; align-items: center; gap: 0;
  background: #25d366; color: #fff; border-radius: 100px;
  padding: 14px; box-shadow: 0 10px 30px -6px rgba(37,211,102,.6);
  transition: transform .3s var(--ease), box-shadow .3s;
  overflow: hidden;
}
.wa-float svg { flex-shrink: 0; }
.wa-float .wa-label {
  max-width: 0; opacity: 0; white-space: nowrap; font-weight: 700;
  transition: max-width .4s var(--ease), opacity .3s, margin .4s var(--ease);
}
.wa-float:hover { transform: translateY(-3px); box-shadow: 0 14px 36px -6px rgba(37,211,102,.75); }
.wa-float:hover .wa-label { max-width: 140px; opacity: 1; margin: 0 8px 0 4px; }
.wa-float::after {
  content: ""; position: absolute; inset: 0; border-radius: inherit;
  box-shadow: 0 0 0 0 rgba(37,211,102,.5); animation: waPulse 2.4s infinite;
}
@keyframes waPulse { 0% { box-shadow: 0 0 0 0 rgba(37,211,102,.5); } 70% { box-shadow: 0 0 0 16px rgba(37,211,102,0); } 100% { box-shadow: 0 0 0 0 rgba(37,211,102,0); } }

/* ==========================================================================
   REVEAL ANIMATION
   ========================================================================== */
.reveal { opacity: 0; transform: translateY(28px); transition: opacity .8s var(--ease), transform .8s var(--ease); }
.reveal.in { opacity: 1; transform: none; }

/* ==========================================================================
   RESPONSIVE
   ========================================================================== */
@media (max-width: 980px) {
  .section { padding: 84px 0; }
  .about-grid { grid-template-columns: 1fr; gap: 80px; }
  .about-img.sub { width: 42%; right: 0; }
  .about-text > .sec-no { right: auto; left: 0; }
  .prog-grid { grid-template-columns: 1fr; max-width: 460px; margin: 0 auto; }
  .bmi-grid { grid-template-columns: 1fr; gap: 40px; }
  .gallery-grid { grid-template-columns: repeat(3, 1fr); grid-auto-rows: 170px; }
  .footer-grid { grid-template-columns: 1fr 1fr; }
  .footer-brand { grid-column: 1 / -1; }
}

@media (max-width: 760px) {
  .nav-links {
    position: fixed; inset: 0; width: 100%; height: 100%;
    flex-direction: column; align-items: center; justify-content: center;
    gap: 8px; padding: 80px 24px 48px;
    background: #08080a;               /* fully opaque — nothing shows through */
    transform: translateX(100%);
    transition: transform .4s var(--ease);
    z-index: 970; overflow-y: auto; will-change: transform;
  }
  .nav-links.open { transform: translateX(0); }
  .nav-link {
    width: auto; font-size: 1.55rem; font-family: var(--font-cond);
    font-weight: 600; letter-spacing: .04em; text-transform: uppercase;
    padding: 12px 18px; color: var(--muted);
    opacity: 0; transform: translateY(14px);
  }
  .nav-links.open .nav-link { opacity: 1; transform: none; transition: opacity .4s var(--ease), transform .4s var(--ease); }
  .nav-links.open .nav-link:nth-child(2) { transition-delay: .08s; }
  .nav-links.open .nav-link:nth-child(3) { transition-delay: .13s; }
  .nav-links.open .nav-link:nth-child(4) { transition-delay: .18s; }
  .nav-links.open .nav-link:nth-child(5) { transition-delay: .23s; }
  .nav-links.open .nav-link:nth-child(6) { transition-delay: .28s; }
  .nav-links.open .nav-link:nth-child(7) { transition-delay: .33s; }
  .nav-link.active { color: var(--text); }
  .nav-link.active::after { display: none; }
  .nav-cta { margin: 18px 0 0; font-size: 1.05rem; padding: 14px 34px; opacity: 0; transform: translateY(14px); }
  .nav-links.open .nav-cta { opacity: 1; transform: none; transition: opacity .4s var(--ease) .38s, transform .4s var(--ease) .38s; }
  .nav-close {
    display: grid; place-items: center; position: absolute; top: 20px; right: 22px;
    width: 46px; height: 46px; border-radius: 50%; color: var(--text);
    background: var(--surface); border: 1px solid var(--border-2);
    transition: transform .25s var(--ease), background .25s, color .25s;
  }
  .nav-close:hover, .nav-close:active { background: var(--grad); border-color: transparent; color: #fff; transform: rotate(90deg); }
  .hamburger { display: flex; }
  .hero-stats { gap: 30px; }
  .stat + .stat::before { display: none; }
  .marquee-track span { font-size: 1.2rem; }
  .gallery-grid { grid-template-columns: repeat(2, 1fr); grid-auto-rows: 150px; }
  .g-item.wide { grid-column: span 2; }
  .g-item.tall { grid-row: span 1; }
  .review-card { padding: 32px 24px; }
  .review-text { font-size: 1.05rem; }
  .footer-grid { grid-template-columns: 1fr; gap: 36px; }
  .footer-bottom { flex-direction: column; text-align: center; }
  .about-img.sub { display: none; }
  .about-img.main { aspect-ratio: 16/11; }

  /* Map stacks: map on top, card below */
  .map-wrap { height: auto; }
  .map-wrap iframe { height: 320px; }
  .map-card {
    position: static; transform: none; width: 100%; border-radius: 0;
    border-left: 0; border-right: 0;
  }
  .wa-float { bottom: 20px; left: 18px; padding: 13px; }
  .wa-float:hover .wa-label { max-width: 0; opacity: 0; margin: 0; }
  .to-top { bottom: 20px; right: 18px; }
}

@media (max-width: 460px) {
  .container, .nav-inner, .hero-content { padding-left: 18px; padding-right: 18px; }
  .hero-actions .btn { flex: 1; justify-content: center; }
  .bmi-card { padding: 26px 20px; }
}

@media (prefers-reduced-motion: reduce) {
  *, *::before, *::after { animation-duration: .001ms !important; transition-duration: .001ms !important; }
  .reveal { opacity: 1; transform: none; }
  html { scroll-behavior: auto; }
}